Find Calm, Embrace Joy, and Rediscover You
Welcome to GetSashy—your companion for emotional wellness and personal growth.
With playful guidance and practical tools, we help you nurture calm, build resilience, and reconnect with what truly matters.
What is GetSashy?
Build a better, happier you
How it works
GetSashy isn’t just an app—it’s a sanctuary for your mind. Whether you’re navigating stress, working on personal growth, or simply seeking moments of joy, Sashy’s thoughtfully designed Spaces offer personalized guidance to meet your needs.
From mindful breathing to creative play, each Space is a small step toward feeling more balanced, joyful, and connected.
KEY THEMES
What's at the Heart of GetSashy?
Discover the core of what we do, built around these six guiding principles:
Mindfulness and Breathing
Calm your mind and find balance through breathing exercises that ground and center you.
Emotional Well-being and Self-Compassion
Treat yourself with kindness and nurture a deeper connection to your emotions.
Creativity and Playfulness
Rediscover the joy of exploration and creative expression, reconnecting with your inner child.
Boundary Setting and Self-Care
Protect your energy, embrace the power of saying no, and create space for what matters most.
Present Moment Awareness
Anchor yourself in the now, releasing worries and finding clarity in the present.
Inner Strength Building
Transform challenges into opportunities by uncovering the resilience and strength within you.
With GetSashy, every day is an opportunity to grow, calm, and reflect.
Explore some of our current Spaces:
We'd love to hear from you
Got questions, feedback, or just want to say hello? Drop us a message below. At GetSashy, we’re all about connection, and your thoughts help us grow and improve. Let us know how we can support you on your journey to calm and balance.
get to know me
Hi, I’m Jay!
Thank you for stopping by and checking out this app.
After years working in marketing and tech, a challenging chapter in my life sparked a shift in my priorities.
I’m now on a mission to help people grow and build better lives through thoughtful technology.
I live by the sea in the UK and am currently re-training to become a therapist. GetSashy is deeply personal to me—built from my own journey of emotional and personal growth.
This is a passion project—there’s no big team or corporation behind it, just me. My goal is to create something accessible to everyone, that sparks joy and helps people in their daily lives.
If you believe in this mission, please consider supporting the project and subscribing. Every bit of support helps, and I’d be so grateful to have you as part of this journey.
PS - If you're wondering, Sashy is based on my fluffy black cat, Sasha!
